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What Every Senior Citizen Should Know About in Terms of Common Old Age Problems

Estimates from the World Health Organization indicate that the total population of people over sixty years may double from twelve percent to twenty percent. From the study, the projected figure is going to be arrived at by 2020. This is the age where most people have the most fulfilling and enriching experiences if their lives. Your agility at this age depends on whether or not you took precautions. This season in life may bring with it some old age problems. Here, you can read about some of the most common age problems . Your joy and happiness in this period depends on how well you are able to prevent and treat some of these problems.

Chronic health problems may creep in. Close to eighty percent of the older adults all have at least one chronic health issue. Sixty eight percent from among the eighty percent are affected by two or more chronic diseases. Chronic diseases often persist over time and have long lasting effects. Stroke, heart problems, diabetes, and cancer are not uncommon at this age. The best way to prevent such problems is by scheduling annual check ups with your physician to keep track of any changes in your body.

Mental health disorders are also common at this age. Depression affects over nineteen million out of thirty four million American adults aged above sixty five years. There are some other co-occurring problems associated with clinical geriatric depression although. While Alzheimer’s disease, arthritis, Parkinson’s disease, cancer may be used as examples, there are more than these. The effects of these conditions may cause seniors to feel lonely and desperate. It may get worse if they lose someone close to them. Avoid getting your spirits down by seeking community at every corner. The local senior citizen centre can be a great resort as you can always find your peers, listening ears and great activities for you here.

Your cognitive abilities start to decline. You may find yourself second guessing where you left your keys or if you turned off the oven. If this occurs over an extended period, it may pave way for failing cognitive health. The year 2050 is expected to see close to three times the current number of people with dementia if the projection by the World Health Organization are anything to go by. Abstain from behaviors that can trigger this problem such as drug and substance abuse to stay free from this problem.

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